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Physical Conditioning

Physical development is an area that is sometimes neglected. Due to this, one of the branches of our one on one service is physical conditioning. This is used to aid in Strength and durability of players to prevent possible injuries and enable maximum physical performance. A varied range of training can be offered including increasing strength, Speed and Quickness and explosive power programs. Sessions can be attended during the season or in the off season. The sessions scheduling is based on availability. Please contact us for more details.